Wednesday, January 13, 2010

Classic Sheperd's Pie

This is one of the (few) weight watchers recipes that my husband can get on board with.

It's excellent and it makes its way into the dinner rotation quite frequently at our house.

Classic Sheperd's Pie
6 servings
5 WW points per serving

2 large potato(es), peeled and cut into 2-inch pieces
1/4 cup(s) fat-free sour cream (I usually omit this unless we happen to have it on hand)
1 Tbsp reduced-calorie margarine
1/8 tsp table salt, or to taste
2 tsp olive oil
1 cup(s) onion(s), chopped
2 medium carrot(s), diced
2 medium stalk(s) celery, diced
1 pound(s) uncooked ground turkey breast
3 Tbsp all-purpose flour
1 Tbsp rosemary, fresh, chopped (or 1 tsp dried)
1 tsp dried thyme
1/2 tsp table salt
1/4 tsp black pepper
2 cup(s) canned chicken broth, or beef broth (we use beef)

Preheat oven to 400ºF.

Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.

Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.

Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.


Let me know if you've tried it and what you think if you do!

7 comments:

Jenni Rose said...

OMG! Thank you SO much for posting this, Ashley! I've been trying (miserably) to stick to my WW diet, and got sidetracked when I got yummy shepherds pie from the Cheesecake Factory (not sure if you guys have one?) yesterday. I was going to look for one, when you just happen to post yours. I will definitely have to try this one.

BTW - We met on Heather's message boards oh-so-long ago (sweetpearoses) and I've been lurking on your blog for a while. Congrats on your wedding and hope your tummy's doing well. :)

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